Name of the exhibit / event: sporting
Location of the exhibit / event:
Date of the exhibit / event: 8th May 2016
The sports hosts emphasized on the importance of participating in sports. He stated that those that participate in sporting activities have less probabilities of being attacked by chronic illnesses. Sporting was stated as a health and an economic benefit because it helps in keeping the participants in god health conditions. He stated that sports helps in boosting the self esteem of the individual despite ensuring that the effects of eating disorders are completely eliminated. Self esteem issues can cause an individual to lose social contact with the community around them because one cannot be able to fully interact without self questioning. This may therefore lead to stress which may develop depression thus the individual may be tied in huge health issues.
Sporting is therefore beneficial to the body because it helps an individual in reducing stress by relaxing the body muscles and also staying away from the stressing issues from the society. In order to gain the sporting benefits one does not necessarily require sporting for long hours by for a short period of time even for thirty minutes. Sporting was stated to be a great influence of money saving because it prevents an individual from incurring huge medical bills. In addition it was stated to be very crucial in the modern society mainly because life style has changed gradually. This is in that individuals are fully involved in economic and lazy activities with the incorporation of bad eating habits which may results to huge and unhealthy body structures. An individual who participate in sports is thus referred to a healthy person which connected to may future goals of remaining a healthy being.
