Questions We Can Help You To Answer

Paper instructions:

In the text there are descriptions of problem focused coping and emotion focused coping. You’re task is to identify some stressor in your life, then describe a problem-focused coping strategy and then describe an emotion focused coping strategy for this same stressor. Also indicate how you normally develop stress coping strategies, that is are you generally more problem focused or emotion focused in how you cope with stress. As a final part of the assignment, put into action the type of strategy you typically do not use, try it, and see what results you get. Describe this experience.