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Why do you eat what you do? Keep track of what triggers you eating for a few days. Is it primarily hunger or appetite? How does your physical activity and daily habits affect what you eat? Does the world around influence what you select to eat?

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Why do you eat what you do? Keep track of what triggers you eating for a few days. Is it primarily hunger or appetite? How does your physical activity and daily habits affect what you eat? Does the world around influence what you select to eat?

55 Words  1 Pages
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